What kind of meditation do you teach?

The meditation process I teach is a blend of grounding, conscious breathing, pranic breathing, visualization, mindfulness, and a practice similar to 'sitting in the power'. These practices are combined to create clear, intentional access to higher states of consciousness and support intuitive development.

What if I'm not good at meditation?

Most of us feel that way, including me! Meditation is a practice, not a performance. Over time, patience and persistence help you find the approach that works best for you. Everyone starts somewhere, and growth happens through consistency and compassion.

How does your spiritual guidance process work?

I begin with meditation to reach a state of clarity and sensitivity. From there, I ask questions for the highest spiritual good — either for myself or, with permission, for someone else. I listen with all my intuitive senses and continue until the insight feels complete.

What are intuitive senses?

Intuitive senses are often referred to as psychic abilities or extrasensory perception. They are extensions of our physical senses, helping us perceive subtle energies, emotions, and insights that support spiritual growth and inner awareness. Everyone has access to them — they just need to be cultivated.

How can intuitive development help me in daily life?

Developing your intuitive awareness can lead to more clarity, inner peace, creative insight, emotional healing, and personal growth. It can positively impact your relationships, work, health, and overall sense of purpose. Intuition offers fresh perspectives when old ways of thinking fall short.

Can I develop the same intuitive abilities?

Yes, absolutely. Everyone has unique intuitive gifts. Just like we all express creativity in different ways, our intuitive intelligence shows up uniquely for each of us. My goal is to support you in discovering your authentic path and trusting your own divine connection.

Meditation on the Throat Chakra

Apr 3

Written By Jeff Bomberger

Today’s lesson is about the throat chakra!

This week, also work with your throat chakra and journal about your ability to communicate in alignment.

How would you describe your ability to speak up and give voice to how you feel?

When you listen to someone are you able to “hear” more than just their words?

Think about the kinds of conversations you engage in: are they event oriented and fact based?

Are they stories shared with a little added exaggeration for dramatic value?

Do you tend to speak more from personal experience, in hypotheticals or speculative gossip?

Explore these questions for yourself. What do you find?

Thanks for stopping by to learn more about this powerful center.

Next lesson we’ll be getting into the Third Eye center!

-jb

Jeff Bomberger

Meditation on the Throat Chakra

Meditation on the Heart Chakra

jeff bomberger