Meditation on the Third Eye Chakra

Today’s lesson is about the third eye chakra!

Spend some time meditating on your third eye chakra  and journal about your own intuitive and psychic experiences. Look at any dreams you’ve had that symbolically or perhaps very explicitly gave you insight into your life.

Reflect on moments when you had an intuition about something and it was right. What did that feel like? How did that information arise?

Also, journal about moments when you had an intuition and didn’t listen? How did THAT feel?

This is a good time to reflect on how your relationship with meditation has evolved over time and how this course may have already impacted your third eye chakra at this point.

Take note for yourself any insights or progress you notice and stay tuned so we can dive into the crown chakra together.

Thanks for being here!

-jb

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Meditation on the Throat Chakra