What kind of meditation do you teach?

The meditation process I teach is a blend of grounding, conscious breathing, pranic breathing, visualization, mindfulness, and a practice similar to 'sitting in the power'. These practices are combined to create clear, intentional access to higher states of consciousness and support intuitive development.

What if I'm not good at meditation?

Most of us feel that way, including me! Meditation is a practice, not a performance. Over time, patience and persistence help you find the approach that works best for you. Everyone starts somewhere, and growth happens through consistency and compassion.

How does your spiritual guidance process work?

I begin with meditation to reach a state of clarity and sensitivity. From there, I ask questions for the highest spiritual good — either for myself or, with permission, for someone else. I listen with all my intuitive senses and continue until the insight feels complete.

What are intuitive senses?

Intuitive senses are often referred to as psychic abilities or extrasensory perception. They are extensions of our physical senses, helping us perceive subtle energies, emotions, and insights that support spiritual growth and inner awareness. Everyone has access to them — they just need to be cultivated.

How can intuitive development help me in daily life?

Developing your intuitive awareness can lead to more clarity, inner peace, creative insight, emotional healing, and personal growth. It can positively impact your relationships, work, health, and overall sense of purpose. Intuition offers fresh perspectives when old ways of thinking fall short.

Can I develop the same intuitive abilities?

Yes, absolutely. Everyone has unique intuitive gifts. Just like we all express creativity in different ways, our intuitive intelligence shows up uniquely for each of us. My goal is to support you in discovering your authentic path and trusting your own divine connection.

Conscious Release Meditation

Mar 16

Written By Jeff Bomberger

This video is about the Conscious Release meditation. This is a great practice for learning how to become the observer and begin consciously working with thoughts, feelings, energy and experiences that you may wish to clear from your field.

I encourage you to continue working with this practice and keeping a journal of your experiences over time. Take note of what was coming up that wanted to be let go. Notice how it felt to work through and release this. Also, pay attention to the color of the ball of energy you worked with.

As you continue this practice look for any patterns arising. Is there a particular kind of emotional experience that is being triggered?

A type of interaction?

A person or environment that leaves you feeling a certain way?

What color energetically comes up the most?

Becoming aware of these patterns can hold a key to unlocking healing and potential as you move forward.

We’ll continue to build on all these ideas moving forward in an effort to know ourselves more deeply.

See you next time!

-jb

Jeff Bomberger

Conscious Release Meditation

Body Tuning Exercise

Soul Force Field Meditation

jeff bomberger