This video is an introduction to dream analysis and how we may use our dreams to gain deeper insight into ourselves, our psyche and our spiritual journey!
Before you go to bed, start setting the intention to remember your dreams.
Keep a dream journal and write down the dreams you remember in the morning.
Early on you may recall just a few general feelings and impressions of the dream, but over time you will begin to retain more and more specific details.
Use the dream chapter in the book to reference general symbols and see if you can apply those concepts to your own dreams.
Good luck with your astral adventures!
-jb
Dream Analysis 101: How to Use Your Dreams for Spiritual Insight
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