What kind of meditation do you teach?

The meditation process I teach is a blend of grounding, conscious breathing, pranic breathing, visualization, mindfulness, and a practice similar to 'sitting in the power'. These practices are combined to create clear, intentional access to higher states of consciousness and support intuitive development.

What if I'm not good at meditation?

Most of us feel that way, including me! Meditation is a practice, not a performance. Over time, patience and persistence help you find the approach that works best for you. Everyone starts somewhere, and growth happens through consistency and compassion.

How does your spiritual guidance process work?

I begin with meditation to reach a state of clarity and sensitivity. From there, I ask questions for the highest spiritual good — either for myself or, with permission, for someone else. I listen with all my intuitive senses and continue until the insight feels complete.

What are intuitive senses?

Intuitive senses are often referred to as psychic abilities or extrasensory perception. They are extensions of our physical senses, helping us perceive subtle energies, emotions, and insights that support spiritual growth and inner awareness. Everyone has access to them — they just need to be cultivated.

How can intuitive development help me in daily life?

Developing your intuitive awareness can lead to more clarity, inner peace, creative insight, emotional healing, and personal growth. It can positively impact your relationships, work, health, and overall sense of purpose. Intuition offers fresh perspectives when old ways of thinking fall short.

Can I develop the same intuitive abilities?

Yes, absolutely. Everyone has unique intuitive gifts. Just like we all express creativity in different ways, our intuitive intelligence shows up uniquely for each of us. My goal is to support you in discovering your authentic path and trusting your own divine connection.

Meditation on Sacral Chakra

Mar 27

Written By Jeff Bomberger

This video is about the sacral chakra!

This week, meditate on the sacral chakra and reflect on your relationship to joy, sexuality, creativity and emotional self-expression.

Journal your thoughts on what brings you joy and what might obstruct you from experiencing joy.

What is your relationship to sexuality and sensuality?

What creatively gets you excited?

How do you feel most comfortable expressing your emotions?

These reflections can help shine a light on the energetic balance of your sacral chakra. I hope this information is supportive on your journey of raising your awareness.

Thanks for being here. I’ll see ya in the next video!

-jb

Jeff Bomberger

Meditation on Sacral Chakra

Meditation on Root Chakra

jeff bomberger